Caponata is a really delicious vegetable dish of aubergines and black olives. It is full of flavour and is so versatile as you can serve it either hot or cold, as a starter or main meal. It can also be served with your favourite meat or fish dish. It is really just a matter of taste.
It is a great recipe for vegetarians too as it is full of gorgeous healthy sunshine vegetables. For all lovers of ripe sunny tomatoes, aubergines and peppers, it is a fabulous dish.
If you have never been to the Provencal area of the South of France this recipe will transport you there with it's wonderful aromas of these beautiful vegetables, as they simmer away in your kitchen.
Served with crusty French bread and a glass of your favourite wine it is sure to be a favourite. Serves Four People