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Creamy French Watercress Soup
Judith Coates
This French Watercress Soup is pure green "magic,” light, creamy, and easy to make, perfect for lunch or a cozy starter. Serve with croutons, salad, or your favorite bread, then enjoy!
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Prep Time
12
minutes
mins
Cook Time
28
minutes
mins
Total Time
40
minutes
mins
Course
lunch/dinner
Cuisine
French
Servings
6
people
Equipment
Large soup pot
Cutting board
Blender (immersion or countertop)
Fine mesh strainer (optional for extra-smooth texture)
Ingredients
1x
2x
3x
US Customary
Metric
▢
3
cups
potatoes
▢
4
cups
leeks
▢
⅓
cup
butter
▢
1½
cups
chicken stock
▢
½
cup
milk
▢
½
cup
cream
or 1 cup half-and-half
▢
A big bunch of fresh watercress
▢
Salt and pepper to taste
▢
A few sprigs watercress to garnish
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Instructions
Prepare the potatoes by peeling and cutting them into small pieces.
Clean and prepare the leeks, cutting into ½ inch (1cm) lengths.
Chop the watercress finely after rinsing under running water.
Melt the butter in a heavy-bottomed pan large enough to hold all the ingredients.
Sauté leeks in butter until soft, 5-6 minutes.
Add the water or stock, potatoes, watercress, salt, and pepper to taste.
Cover and bring to a boil.
Reduce to medium-low and cook until potatoes are done, 10-12 minutes.
Blend in a liquidiser or blender, or use a stick blender in the pot.
Return to the pan if using blender, and add milk and cream slowly, stirring well.
Heat up without boiling, then reduce to simmer for a few minutes before serving.
Garnish with sprigs of fresh watercress and serve with croutons or your favourite bread.
Notes
Add the watercress at the
very end
to keep the soup bright green.
A drizzle of herb oil or crème fraîche in serving bowls makes it luxurious.
A splash of white wine added with the onions deepens the flavor.
If you want a Michelin level finish, strain the soup through a fine sieve, always impresses guests.
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Nutrition
Calories:
309
kcal
Carbohydrates:
30
g
Protein:
6
g
Fat:
19
g
Saturated Fat:
12
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Trans Fat:
0.4
g
Cholesterol:
54
mg
Sodium:
198
mg
Potassium:
664
mg
Fiber:
3
g
Sugar:
6
g
Vitamin A:
1633
IU
Vitamin C:
28
mg
Calcium:
91
mg
Iron:
2
mg
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