1lb/450g dried brown lentilsor ready-cooked in a can/tin
1small onion
1small carrot
2cloves
Bouquet Garni*
1stalk celery
Vinaigrette à la Moutarde
½teaspoonblack pepper
1finely chopped shallot
Vinaigrette à la Moutarde
1-2tbspsof vinegar - apple cider or red winebut not balsamic
2pinchesof salt
black pepper
3tbspsextra-virgin olive oil
fresh herbs such as parsley
Dijon mustard
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Instructions
If using dried lentils, spread them out on the counter or cookie sheet to remove small stones and other debris that may have been harvested with the lentils.
Then rinse them in cold water, place them in a pot that leaves room for boiling, then cover with fresh water, bring them to a boil with salt if you like, and simmer for 5 minutes.
Drain them and put them back in the pan together with the onion (now stuck with the clove – just stick it into the onion!), the carrot cut in small chunks, celery, garlic, black pepper, and Bouquet Garni*.
Cover with boiling water and simmer for half an hour or until they are tender.
Drain immediately and discard the bouquet garni, onion, celery, and carrot pieces, or make a delicious cream soup by blending the vegetables and following one of my soup recipes.
Mix your Vinaigrette à la Moutarde dressing (directions below), into the warm lentils, and add the chopped herbs and finely chopped shallot.
Serve with fresh vegetables on the side, cucumbers, cherry tomatoes, and greens or choose another fresh crudite from this list.
How To Mix Vinaigrette à la Moutarde
Put the salt into a bowl together with a little black pepper.
Stir in the vinegar and continue until the salt has dissolved – this is because salt will not dissolve in oil.
Now add the oil, a little at a time, beating continuously until the dressing is cloudy.
Stir in the Dijon mustard and then the parsley.
Allow to stand for about 10 minutes, then shake again before use.
Savourer!
Notes
*What is a Bouquet Garni?
A bunch of herbs tied together or placed in a nylon net produce bag and added to casseroles, stocks, sauces, or soups. It can be made up of any herbs that the cook wants to use to flavor a dish, although traditionally it is a combination of parsley (or parsley stalks, which have lots of flavors), a few sprigs of thyme, and a bay leaf.)