Plaice Recipe Millers Wife Style

Filets De Poisson A La Meunière

A delicious fish recipe using plaice

What could be easier than this plaice recipe to make a delicious and nourishing fish lunch or dinner. Just follow this recipe for a quick and easy scrumptious meal for all the family.


• 1 large fillet of fish - either plaice or sole per person

• 2oz butter and 1 tablespoon olive oil

• 1 tablespoon lemon juice

• 1 tablespoon chopped parsley

• Seasoned flour for dusting the fish


• Wipe and dry the fish fillets

• Dip the fish in the seasoned flour and cover lightly

• Heat the butter and oil in a heavy bottomed pan

• When the butter is foaming turn the heat down and put the fish in the pan

• Cook for about 3 minutes and turn fish over and cook the other side until it is golden brown

• Put the fish on a hot dish and squeeze with lemon juice and sprinkle with chopped parsley

• At this stage quickly wipe out the pan and put 1oz butter in it and heat until it turns brown.

• Quickly pour over the fish and serve!

You can use Sole fillets for this recipe too as they are ideal for an easy quick meal. I love both plaice and sole so can recommend them for an easy quick lunch or dinner.

Serve with a green salad and new potatoes or sauteed potatoes, delicious. Alternatively, serve with your favorite vegetables such as small broad beans or french beans. Wonderful!

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