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Filets De Poisson A La Meunière
This is a simple recipe that is so nutritious, yes, and delicious! Serve with a green salad and new potatoes or sautéed potatoes, delicious. Alternatively, serve with your favorite vegetables such as small broad beans or French beans. What could be easier than this plaice recipe to make a delicious and nourishing fish lunch or dinner!
You can use Sole fillets for this recipe too as they are ideal for an easy quick meal.
I love both plaice and sole so I can recommend them for an easy quick lunch or dinner.
Wonderful!
Just follow this recipe for a quick and easy scrumptious meal for all the family.
More Great Fish Recipes
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Yummy Plaice Recipe
- Total Time: 14 minutes
Description
Bon Appetit
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This is a simple recipe that is so nutritious, yes, and delicious! Serve with a green salad and new potatoes or sautéed potatoes, delicious.
Ingredients
- 1 large fillet of fish - either plaice or sole, per person
- 2 ounce butter and 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon chopped parsley
- Seasoned flour for dusting the fish
Instructions
- Wipe and dry the fish fillets.
- Dip the fish in the seasoned flour and cover lightly.
- Heat the butter and oil in a heavy-bottomed pan.
- When the butter is foaming turn the heat down and put the fish in the pan.
- Cook for about 3 minutes and turn the fish over and cook the other side until it is golden brown.
- Put the fish on a hot dish and squeeze with lemon juice and sprinkle with chopped parsley.
- At this stage quickly wipe out the pan and put 1oz butter in it and heat until it turns brown.
- Quickly pour over the fish and serve!
Notes
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- Prep Time: 7 minutes
- Cook Time: 7 minutes
- Category: dinner
- Method: stove top
- Cuisine: French
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