Love French Food

  • Home
  • All Recipes
  • Subscribe
menu icon
go to homepage
  • Home
  • All Recipes
  • Subscribe
subscribe
search icon
Homepage link
  • Home
  • All Recipes
  • Subscribe
×
Home > All Recipes > 16 French Salad Recipes With Freshness & Finesse

Plain Simple & Tasty Mesclun Salad

Published: Aug 30, 2021 · Modified: Nov 23, 2024 by Judith Coates · This post may contain affiliate links · Leave a Comment

A lovely delicate French salad to enjoy with your meal.
Jump to Recipe Print Recipe Pin Recipe

This spring salad is a specialty of Nice in the south of France. A tasty blend of young greens and with a few slivers of parmesan cheese or pine nuts, walnuts, and black olives, and if you are lucky enough to purchase some truffles, are a fabulous addition to this simple salad finished with a vinaigrette dressing!

Jump to:
  • ❤️About This Recipe And Why We Love It
  • 🥬️What Is A Mesclun Salad?
  • 🙌Variations
  • 📸Ingredient Shot
  • 📝Ingredient List
  • 🔢Instructions
  • Kitchen Tools
  • 🤔What To Serve With This Recipe
  • ❔FAQ
  • 📖 Recipe

❤️About This Recipe And Why We Love It

At one time it was only found in Nice France. However, today it is found in most places and accompanies an assortment of dishes in good restaurants, and sometimes included as part of the Hors d'oeuvres.

The inhabitants of Nice used to pick their own fresh herbs and plants for this salad and indeed some still do to this day.

You too can pick your own, especially dandelion leaves when they are young but do make sure that no weed killers have been sprayed on the area!

The beauty of this spring salad is in its simplicity, ease of preparation, and delightful taste.

Discover more types of salads like this exquisite spring salad in the Complete Salad Handbook.

🥬️What Is A Mesclun Salad?

It is a blend of young tender greens before they grow into mature plants. It often consists of a mixture of young shoots, harvested especially for their delicate flavors such as rocket, watercress, dandelion leaves, and oak leaf lettuce.

Most people have heard of a Salad Niçoise (Salad Nice) or Delightful French Lentil Salad Recipe with their fresh array of vegetable and protein ingredients that make them suitable for a main course. But this one is a simple spring mix made with Provencal herbs and tender plants.

🙌Variations

Many chefs and home cooks now add many delicious food items like pecans, cashews, goat cheese, tomatoes, that create a tasty alternative to this classic salad and could also be added to this Mixed Green Salad Recipe. Also parmesan cheese, pine nuts, walnuts, black olives, and if you are lucky enough to purchase some truffles, are all delicious options.

If you choose this salad in a restaurant these days it is one of the most expensive of salads, but you can easily create your own at home for a fraction of the cost.

📸Ingredient Shot

Assorted green and red leafy salad ingredients with a jar of brown dressing and a white clove of garlic.

📝Ingredient List

Any combination of fresh young salad leaves such as:

  • arugula (rocket)
  • watercress
  • curly parsley or Italian parsley (flat leaf parsley)
  • dandelion leaves
  • sorrel
  • oak leaf lettuce
  • garlic
  • Vinaigrette Dressing

Basic Vinaigrette Dressing Ingredients

  • cider or wine vinegar or another of your choice but not balsamic vinegar as this would over power not enhance the soft flavor of the lettuces.
  • salt and pepper
  • olive oil

This basic vinaigrette dressing recipe can have many flavor additions that you can choose from French Salad Dressings.

🔢Instructions

  1. Wash the fresh salad leaves in cold water and dry them on a kitchen towel or use a salad spinner. (If using curly parsley wash carefully as grains of sand or dirt hide easily in all those lovely curls.)
  2. Rub the garlic clove around the bowl the salad will be served in.
  3. Arrange leaves in a salad bowl.
  4. Toss in a light vinaigrette dressing just before serving.
  5. It is delicious served with a few slivers of parmesan cheese, pecans, cashews, goat cheese, tomatoes, pine nuts, walnuts, black olives and if you are lucky enough to purchase some truffles these would be a fabulous addition. (Slice any additional ingredients thinly to go with the delicate texture of the lettuces.)
A white salad bowl with a floral trim filled with a variety of Provencal greens.

Kitchen Tools

  • Salad Serving Bowl - I like a glass bowl that shows off the food.
  • Salad Tongs
  • Salad Spinner

🤔What To Serve With This Recipe

  • A light lunch with fish like a salmon fillet cooked court bouillon style..
  • Mesclun salad is an excellent side dish for any main course that fits with a light salad option.
  • It does not hold as a main dish itself, but again is a wonderful side dish and a good choice for a buffet table.

❔FAQ

Is mesclun salad good for you?

Yes, as with most vegetable salads it is full of vitamins and minerals, that are necessary body building elements.

What does mesclun salad taste like?

The choice of lettuce types will determine the flavor mix of this salad. So choosing bitter, sweet, and sour leaves produce a tasty bowl.

What is the difference between a mesclun salad and a green salad?

If you search for this on the web you will not find an answer that clearly states this is a green salad and this is a mesclun salad and never will the two cross over. They do in many situations depending on the cook at home or a professional chef overlap in ingredient choices. To me though a mesclun salad will have a selection of greens traditionally used from Provençal France like the ones listed in this recipes ingredients, along with classic French herbs also listed here, and topped with one of the many tasty vinaigrette dressings. Whereas a green salad can have a variety of vegetable greens too, like kale, spinach, Swiss chard, and more, too numerous to list here, with a variety of lettuces, and a salad dressing.

A brown wooden bowl with a variety of salad greens.

📖 Recipe

Plain Simple & Tasty Mesclun Salad

Judith Coates
A lovely delicate French salad to enjoy with your meal.
Print Recipe Pin
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine French
Servings 4

Ingredients

Any combination of fresh young salad leaves such as:

  • 1 handful of watercress
  • 1 handful of rocket arugula
  • 1 handful of parsley
  • 1 handful of dandelion leaves
  • 1 handful sorrel
  • 1 handful oak leaf lettuce
  • 1 garlic clove
  • Vinaigrette dressing

Instructions
 

  • Wash the fresh salad leaves in cold water and dry them on a kitchen towel.
  • Rub the garlic clove around the bowl.
  • Arrange leaves in a salad bowl.
  • Toss in a light vinaigrette dressing just before serving.
  • It is delicious served with a few slivers of parmesan cheese or pine nuts, walnuts, black olives and if you are lucky enough to purchase some truffles these would be a fabulous addition.
  • Bon Appétit

Notes

Helpful Tips
The Lemon & Olive Oil vinaigrette sauce you will discover in the link above is my favourite dressing for this salad. But, make a couple and experiment with small portions of salad until you have come up with your favourite for this lovely light salad.
Visit my Pinterest boards.
Keyword mesclun salad, spring salad, tender leafy greens
Tried this recipe?Let us know how it was!

Recommended Recipes To Select

  • Four types of colorful salad plates.
    Types Of Salads And How To Make Salads
  • White and green bean sprouts mixed with brown beef slices.
    Thai Restaurant Style Spicey Beef Salad Recipe
  • A clear glass jar on a pink background full of smooth, creamy, white mayonnaise.
    Easy Immersion Blender Mayonnaise Recipe
  • Three bottles with yellowish oils for cooking.
    What Oil Is Best For Frying?

Did you make this & like it or not, let us know?! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Enchanté, je suis Judith

Owner, home chef, food writer, & creator of this website where I share my collection of appetizing French cuisine recipes. My goal is to remove all your misconceptions about French food being too finicky or too saucy, it's simply wonderful everyday eating! So, let us get cooking!

More Introduction →

Have A Fav French Recipe?

Share With Us!

Are You A Brand?
Please connect here!

🌟Popular Favorites

  • A yellow, and brown dish of potatoes and melted cheese.
    Truffade Recipe, Tasty & Easy
  • A white plate witha cream colored puff pastry drizzled with dark chocolate.
    Exquisite Choux Pastry Recipe
  • how-to-cook-chestnuts
    How To Cook Chestnuts With 3 Easy Methods
  • A light fluffy rich dark brown chocolate dessert with bubbles in a white baking dish.
    French Chocolate Soufflé Recipe

Footer

Impress yourself & everyone you know, learn to cook epic French food. Easily! Deliciously!

Let's Cook French

🗂️Recipes Index

🥖Traditional

👩‍🍳How To Cook

🥬Vegetable Recipes

🦐Fish & Seafood

🍰Desserts

LoveFrenchFood logo in red, pink, salmon accents with black French chef.

Information

🤝Work With Me

💌Contact

🎶About

Terms

Privacy

Disclaimer

Here at Love French Food, we love the diversity of individual people, religions, and cultures of the world. We celebrate the kindness of so many, something that is easy to miss. We try to step softly on our earth as it supports an amazing array of creatures and landscapes that we want future people to enjoy. We financially support WCK (World Central Kitchen), Toronto Humane Society, Birds Canada, Nature Canada, The Heart and Stroke Foundation of Canada, and our local Hospitals.

Let us live, Love, & Eat together!

Signature of author in red.

As an Amazon Associate, I profit from qualifying purchases, but this does not change your price.

Copyright © 2025 Love French Food - All Rights Reserved Regardless of Links or Attributions