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Home > All Recipes > French Vegetable Recipes

Vegetable Bake Recipe

Published: Sep 4, 2021 · Modified: Nov 23, 2024 by Judith Coates · This post may contain affiliate links · 1 Comment

Bon Appetit
Like it? ~ Let us know below!
You can serve it as it is with some crusty French bread and a green salad or your favorite meat, fish, or poultry dish. A colorful and tasty dish that is very easy and quick to make.
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vegetable bake

Courgette & Tomato Tian Provencal

This courgette (zucchini) and tomato vegetable bake which is also known as Tian Provencal is a simple but tasty traditional dish made from a medley of vegetables, parmesan, and herbes de Provence from the Provencal area of the South of France. Other dishes like this, perfect vegan dinners, are Eggplant Caponata, Vegetable Bake, Aubergine au Gratin, or Cauliflower au Gratin. All easy and flavorful!

vegetable bake

The amount of fresh vegetables is plentiful and the peasants would have made their vegetable dishes using what was available in season.

This dish would have been made at home and taken to the bakers and when the baker had finished making the bread these simple dishes would have been put in the bread ovens to cook.

This was of course in the days before people had ovens in their own homes.

It's a lovely refreshing and tasty dish to have on its own with some crusty French bread or is delicious served with meat, poultry, or fish and seafood recipes!

More Awesome French Dishes

  • Fresh Vegetable Tian Recipe
  • Tomato Soup Recipe
  • French Herbs Capture The Flavor
  • Chicken Provençal With Olives, Tomatoes, & Wine
  • Basic Tomato Sauce Recipe

📖 Recipe

vegetable bake

Easy & Quick Vegetable Bake

Judith Coates
Bon Appetit
Like it? ~ Let us know below!
You can serve it as it is with some crusty French bread and a green salad or your favorite meat, fish, or poultry dish. A colorful and tasty dish that is very easy and quick to make.
Print Recipe Pin
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course vegetable side dishes
Cuisine French
Servings 6

Ingredients

  • 5 medium tomatoes sliced
  • 2 medium courgettes zucchini sliced
  • 4 onions sliced
  • 1 tablespoon olive oil plus ½ tablespoon for drizzling
  • 1 finely crushed garlic clove
  • 1 teaspoon dried herbes de Provence
  • 2 tablespoons grated parmesan cheese
  • Salt and black pepper to taste
  • NOTE: For best results use tomatoes zucchini & onions that are similar in circumference size.

Instructions
 

  • Preheat oven to about 350F/180C/Gas 4
  • Heat the olive oil in a heavy-based pan and sweat the onions and garlic over low heat until they are soft and golden.
  • Place the onions in the base of a round
  • inch shallow baking dish.
  • Cut the tomatoes into thick slices about ¼in (6mm) thick.
  • Cut the courgettes into thick slices about ½ in (1cm) thick.
  • Arrange the tomatoes and courgettes in alternate rows over the onions and sprinkle with the parmesan cheese, herbs, salt, and pepper.
  • Bake in the preheated oven until the vegetables are tender, about twenty minutes.
  • Your Provencal Tian is now ready to serve!
  • You can serve it as it is with some crusty French bread and a green salad or your favorite meat, fish, or poultry dish.
  • Substitute the vegetables listed here or add slices of squash, eggplant, and carrots.
  • Slice the zucchini, squash, eggplant, and carrots, end to end and lay them sideways in the dish to form a flower like arrangement.
  • Either way it is scrumptious!

Notes

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Nutrition

Calories: 153.93kcalCarbohydrates: 24.56gProtein: 6.01gFat: 5.37gSaturated Fat: 1.11gCholesterol: 2.42mgSodium: 214.31mgFiber: 5.68gSugar: 13.21g
Keyword French food, side dish, vegetable bake recipe, vegetable tian
Tried this recipe?Let us know how it was!

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    Recipe Rating




  1. Judith says

    February 10, 2025 at 4:06 pm

    5 stars
    This is a delicious all-vegetable meal or side dish that my family loves. Chop, place veggies in an oven-proof dish, bake, and enjoy! 🥒🍅🧅❤️

    Reply

Enchanté, je suis Judith

Owner, home chef, food writer, & creator of this website where I share my collection of appetizing French cuisine recipes. My goal is to remove all your misconceptions about French food being too finicky or too saucy, it's simply wonderful everyday eating! So, let us get cooking!

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